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Mental health therapy & services in Minnesota

Your Healing Has Roots

We offer mental health and recovery support for immigrant, Black, and Brown communities through therapy, case management, and community advocacy, helping people heal using both nervous system regulation and culturally rooted approaches. 

Roots Wellness Center
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13

years

serving Minnesota
communities

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30

Team Members

supporting your journey

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languages

6

offered in services

Many voices. One community. A shared path to healing.

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Services

Child Writing

Children & Youth Programs

We help children and families build confidence, resilience, and healthy futures through behavioral support, case management, early childhood assessments, and school success services.

Family

Adult & Family Support

From mental health therapy and substance use treatment to recovery services, court advocacy, case management, and community-based programs, we support adults and families through culturally grounded care that respects your story, your culture and experiences.

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Who We Help

We serve individuals and families across Hennepin and Ramsey Counties, including

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Immigrant, Black, and Brown communities

seeking culturally responsive mental health support

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Individuals and families

whether covered by insurance or paying privately

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Case managers, social workers, and referral partners

seeking culturally responsive mental health support

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Community members impacted by the legal system

through our pretrial support and advocacy programs

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Professionals

seeking culturally rooted training

Why Families Choose Roots Wellness Center 

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Culturally Rooted

We respect your family's traditions, values, and lived experiences.

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Somatic Care

We recognize that stress and trauma can affect emotional and physical well-being. 

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Ancestral Practices

We honor the wisdom, resilience, and traditions that shape who you are. 

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Nervous System Regulation Approaches

Gentle, supportive care that helps you feel more grounded.

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Community-Centered Advocacy

Connecting you with resources beyond therapy.

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Bilingual & Bicultural Care 

Receive care from people who understand your language and culture.

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Sound Therapy

OUR MISSION

Healing Starts With You 

Trauma can pass from generation to generation, but so can healing. When you heal, you help break cycles for the people who come after you: your kids, family, and community. That's what liberation means to us. That's recovery. That's the Roots Wellness Center way. 

Healing together, rooted in what came before us

OUR VISION

Healing Grows Through Community 

Individual healing is powerful, but lasting change happens when communities heal together. That's why we're building the Community Wellness Hub, a place where individuals and families can access culturally rooted mental health services, recovery support, education, and spaces to connect, learn, and grow.

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We Make Care Accessible

We accept many major insurance plans, including Medicaid/Medical Assistance, and also welcome private-pay clients. If you're unsure about your coverage or payment options, our team is happy to help you understand what's available.

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Medicare
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Care That Meets You Where You Are

Healing looks different for everyone. That's why many of our services are available in-office, in-home, virtually, or within the community, depending on the program. 

Getting Started Is Simple

We know reaching out for support can feel like a big step. Here's what to expect:

Sound Healing

1: Contact Us

Call, email, or submit a referral online. No insurance required to start the conversation.

2: Consulation

We'll connect with you to understand your needs and get you scheduled.

3: Comprehensive Assessment 

(for substance use treatment)

Take brief assessment helps us match you with the right care and clinician.

4: Begin Care

Start therapy, case management, or the program that fits in-home, in-office, or virtual.

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Getting Started Is Simple

Whether you're a parent, caregiver, school professional, or referral partner, we're here to help children build the confidence and skills they need to succeed.

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